Feel The Glow Squash Soup

Prep Time:

10 minutes

Cooking Time:

20 minutes

Ingredients

Serves 2-4

1 small butternut squash, peeled and de seeded
1 onion chopped
2 celery stalks sliced
3 carrots sliced
1 thumb fresh ginger, grated
2 cloves garlic, crushed
2 chicken/ veg stock cubes dissolved in 800 ml boiling water
200ml coconut milk
1/2 tsp smoked paprika
1/2 tsp cumin
1 tsp turmeric
Salt and pepper to taste (or season with 1tsp miso).

Serving suggestion: top with yoghurt, toasted pumpkin seeds and a drizzle of olive oil.

Try this easy soup that feels like a warm hug on a cold day

Benefits

This soup is full of immune supporting nutrients that work by dialling down inflammation, and switching on cells that activate healing and repairing any damage.

Method

Simply add all the above to a saucepan and simmer with lid on for 20 mins, or until squash is tender.
Blend until smooth. (Add more water or coconut milk if necessary to achieve a smooth pouring consistency)
Top with toasted pumpkin seeds, a spoon of yogurt and drizzle of extra virgin olive oil.

Feel The Glow Squash Soup

Ingredients

Benefits

Method

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