High in protein and naturally gluten-free
Prep Time:
Cooking Time:
High in protein and naturally gluten-free
These savoury snacks are high in protein and naturally gluten-free. helping to keep blood sugars in balance, which promotes hormone health, weight loss, lowers hunger and improves energy levels.
Preheat oven to 180 Deg C
Grate the courgettes and use a clean tea bowl or cloth, to squeeze out excess liquid.
Place flour, bicarb, and pepper in a mixing bowl.
Rub butter and flour mixture with fingertips, until breadcrumb texture forms.
Mix the eggs with the water and stir into the scone mix.
Add the courgette and crushed garlic to combine.
Spoon mixture into 12 muffin cases, until approx. 3/4 full.
Cook in medium shelf for 20 minutes
