Recipes
Tricolore Salad
Brimming with Essential fats, protein and polyphenols, this Italian classic is a family favourite.
April 20, 2023
Brimming with Essential fats, protein and polyphenols, this Italian classic is a family favourite.
High in protein, gluten free, and low in sugar, this is my go to banana bread recipe to keep mood and energy levels balanced.
High in protein and essential fats, this moist cake is a popular one. Having a fresh cake to share feels so welcoming and celebratory. Invite
These tasty treats are more on the “cakey” side, less dense than most chocolate ball recipes that I’ve come across and don’t contain dates, they
These are so simple, no mixer required. They make great gifts too.
Why not get the cookie cutters out with little ones in your life, and create feel good food memories they’ll treasure
Deliciously crumbly, chewy, and sustaining. Batch cook tip: storing a log of cookie dough in the freezer, means you’ll have cookies on demand. Great for hungry
These sweet little tarts are high in protein and low in sugar. Perfect for picnics. You could use an 8inch pie dish instead and make
Spoon onto yoghurt with seeds for a sustaining snack, or add to your morning porridge.
Swap sugary shop bought sweets with these dense chewy energising bites.
Deliciously chewy, and sustaining. Great for hungry kids in from school.
Protein rich, hormone balancing snack, with memory boosting benefits.