Green Machine Smoothie

Prep Time:

5 minutes

Cooking Time:

no cook

Ingredients

  • 1 cup coconut water
  • 1 cucumber
  • 1 tsp fresh ginger
  • 1 Avocado
  • 1 handful of parsley
  • 1 handful watercress
  • 1 dessert spoon of nut butter

Green Machine Smoothie

Cleansing and detoxing. Support your liver with Green Machine.

Benefits

 Watercress is rich in calcium, magnesium and vitamin C, also rich in sulphur which aids liver detoxification. Watercress is also known to be one of the best foods for purifying the blood. Parsley is rich in vitamin C, iron and calcium, cleanses blood and reduces coagulants in veins.

Method

Blend until smooth and enjoy!