Recipes
Mango & Parsley Replenish
Cleansing and Replenishing – With a base of coconut water this smoothie replenishes the balance of electrolytes. Beneficial after sports, illness, or dehydration after traveling.
April 21, 2023
Cleansing and Replenishing – With a base of coconut water this smoothie replenishes the balance of electrolytes. Beneficial after sports, illness, or dehydration after traveling.
Boost brain health and metabolism with this cool and refreshing drink, designed by my daughter Sophia, a mixologist in the making!
Rich and creamy, and rich in protein to sustain mood and energy levels. This may sound strange, but .. take time, and “chew” your smoothie.
This smoothie is great for all-round gut goodness. Supporting microbial balance and aiding digestion. This sounds strange but .. Take time, and “chew” your smoothie.
Green juices are great for cleaning the system and boosting energy.
Brimming with Essential fats, protein and polyphenols, this Italian classic is a family favourite.
High in protein, gluten free, and low in sugar, this is my go to banana bread recipe to keep mood and energy levels balanced.
High in protein and essential fats, this moist cake is a popular one. Having a fresh cake to share feels so welcoming and celebratory. Invite
These tasty treats are more on the “cakey” side, less dense than most chocolate ball recipes that I’ve come across and don’t contain dates, they